Living my best life
We all want to be the best version of ourselves. To feel good. And for men, there are plenty of tips, resources and tools that exist to give you a boost.
That’s what you’ll find here. Simple tips. Useful references to resources. Interesting information about men’s realities. Simply put, it’s about living your life to the fullest!
CISSS de la Gaspésie et des Îles
The CISSS de la Gaspésie and the CISSS des Îles, partners in men’s health and well-being
TCRMGÎM
What is the Table de concertation sur les réalités masculines GÎM?
The Table de concertation sur les réalités masculines de la Gaspésie-Îles-de-la-Madeleine (GÎM) brings together organizations that care about the health and well-being of men.
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In the spotlight
Living your best life: tips from a line worker
What if we took a moment to realize the small victories of everyday life? What if, “instead of looking at everything that needs to be done, we also look at what we have done, the accomplishments that we have been able to achieve during the day or week”? This is one of the tips that Audrée Bourdages, from Au coeur des familles agricoles, suggests to be more satisfied with oneself and to feel good.
